One of the greatest health secrets is to drink plenty of liquids throughout the day. This replaces vital body fluids which are constantly lost through perspiration & breathing, and helps to flush out your system. A glass of fresh vegetable juice or fruit juice is also a tonic, an energy booster. On an empty stomach the natural sugars, vitamins & minerals are absorbed into your bloodstream in a matter of minutes and leave you feeling clear-headed, refreshed & energized!
LEMON WATER!~ Squeeze one lemon into water...Drink this 8oz -32oz every morning to hydrate your body & flush lymphatic system of wastes along with setting up the pH level
Spring Cleanser:
4 organic Ambrosia Apples + 2 bunches organic Celery + 1/2 big bunch Dandelion Leaves + 1 organic Lemon (the whole thing!)
THE LIFE-REGENERATOR JUICE!:
Ingredients: 2 heads Celery + 2 Cucumbers+ 1 bunch Cilantro +1 bunch Spinach +1 Thai Young Coconut (water) Inspiration...This juice is a full body healer! — This juice is an energizer! — This juice is a hydrator! — This juice is full of amino acids! — This juice is full of electrolytes! — This juice is low-glycemic! — Recipe by: regenerateyourlife.org
No comments:
Post a Comment